Sunday, February 9, 2020
InstantPot Applesauce
Usually, I make a good-sized batch of applesauce and can it, so I have plenty on hand for just a little bit of work. However, if I don't have time to do those extra canning steps, I can make a smaller batch in the InstantPot Mini.
1 1/2 lbs apples (about four medium)
1 1/2 Tbsp unsweetened apple juice
1/4 C sugar
1/4 tsp cinnamon
1. Peel, core, and slice apples into eighths. Cut each segment in half crosswise.
2. Place apples in the inner pot of Instant Pot Mini. Add apple juice.
3. Lock the lid in place. Select Pressure Cook or Manual, and adjust the pressure to High and the time to 4 minutes. After cooking, release the pressure naturally for 15 minutes, then quick release any remaining pressure.
4. Unlock the lid. Add sugar and cinnamon. Smash with a potato masher to desired consistency. Carefully taste and adjust seasoning, adding more sugar if needed. Be aware that the apples will taste sweeter when hot.
Robyn's notes: if you're not sure which varieties are sauce apples (as opposed to eating or pie apples), feel free to ask the produce manager. Some options are Fuji, Golden Delicious, Braeburn, Cortland, Crispin, McIntosh, Liberty, and Rome. The best sauce is made with a combination of two varieties. It's good to keep a few juice boxes on hand in the pantry for this use, since the recipe calls for such a small amount of juice. Don't think you can skip the juice, the IP won't come up to pressure without the juice inside.
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently.
Labels:
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Tuesday, August 13, 2019
Status
Just as I was prepping a new feature for this site and its accompanying YouTube channel, I had emergency surgery. Between the hospitalization and the recovery, I wasn't able to work on anything for Our Small Table for an extended period. About the time I was feeling up to it again, things got extra complicated, between my mom getting a cancer diagnosis and subsequently starting treatment, and an unusual summer with me travelling back and forth from one state to another. Then I moved, had serious vehicle issues, and my beloved mom passed away. The hope is that now that we're more properly settled, and I have a vehicle again, I'll be able to end the extended hiatus for Our Small Table. He's been talking about wanting to add gardening videos to the YouTube channel, so that's a possibility, and I have three videos already recorded for the new feature I was working on. I've also been testing small batch InstantPot recipes, and I have a few "just for fun" recipes planned (Firefly fans? Watch this space!).
Wednesday, January 9, 2019
Instant Pot Parmesan Pasta
- 1 Tbsp butter
- 1 garlic clove, minced
- 1 C penne or other medium pasta
- 1/2 C water
- 1/2 C heavy cream
- 1/2 C chicken broth
- 4 Oz Parmesan cheese, grated
1. With Instant Pot on saute mode, melt butter, then add garlic and cook, stirring, for 30 seconds.
2. Add pasta, water, heavy cream, and broth; stir well. Seal pot lid and cook on high pressure for 3 minutes.
3. Quick release pressure, then open the lid. Stir in cheese until melted.
Robyn's notes: I made this several times and it was the only recipe from the source that worked. I have completely rewritten it, because it was in sorry state originally.
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often.
Wednesday, February 21, 2018
Mushroom Fried Rice
This great and simple vegetarian dish will use up any leftover rice and mushrooms in the house.
2. Add egg; cook and stir for1-2 minutes or until egg is set.
Robyn's notes: I'm really very much a scent cook, certain ingredients make a dish smell so good that I get much more excited about it than you would expect. Soy sauce is one, as soon as I add it to the skillet my tummy starts rumbling! Try Chicken Fried Rice for another tasty version. Watch me demonstrate this recipe on youtube!
- 1/4 C fresh mushrooms, sliced
- 2 Tbsp chopped onion
- 2 Tbsp oil
- 1 C cold cooked rice
- 1/4 C frozen mixed vegetables, thawed
- 2 Tbsp reduced-sodium soy sauce
- 1 egg, beaten
2. Add egg; cook and stir for1-2 minutes or until egg is set.
Robyn's notes: I'm really very much a scent cook, certain ingredients make a dish smell so good that I get much more excited about it than you would expect. Soy sauce is one, as soon as I add it to the skillet my tummy starts rumbling! Try Chicken Fried Rice for another tasty version. Watch me demonstrate this recipe on youtube!
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Wednesday, January 31, 2018
Sirloin Steak with Balsamic Mushrooms
As a careful shopper, I got the smallest sirloin steak available at my market in order to make Sweet & Salty Beef Salad, which meant I had 8oz remaining after making the salad. I went digging through my recipes and found this little dish, which only required the purchase of mushrooms--the rest of the ingredients were already in the house! That's how we keep from wasting food!
2. In a large skillet, heat 1 tsp oil over medium-high heat, swirling to coat the bottom. Cook steaks for 4-5 minutes on each side, or until browned and of desired doneness. Transfer to plates. Cover with foil to keep warm.
3. In the same skillet, heat the remaining 1 tsp oil, swirling to coat the bottom. Cook mushrooms over medium heat for 2-3 minutes, or until they start releasing their juices. Pour in the remaining 1 Tbsp vinegar and the broth, scraping to dislodge any browned bits. Cook for 5 minutes, or until most of the liquid has evaporated, stirring occasionally. Serve over the steaks.
Robyn's notes: this is actually a fairly low-cal dinner! Each serving of steak with mushrooms will be about 200 calories (try to use beef broth without extra salt and fat-free if you can find it). This would go well with a spinach salad and maybe some garlic toast. Watch me demonstrate this recipe on youtube!
- 2 tsp + 1 Tbsp balsamic vinegar, divided
- 1 medium garlic clove, minced
- 1/2 tsp dried oregano, crumbled
- 1/8 tsp pepper
- 8 oz boneless sirloin steak, trimmed of fat, halved
- 2 tsp olive oil, divided
- 6 oz button mushrooms, sliced
- 1/4 C beef broth
2. In a large skillet, heat 1 tsp oil over medium-high heat, swirling to coat the bottom. Cook steaks for 4-5 minutes on each side, or until browned and of desired doneness. Transfer to plates. Cover with foil to keep warm.
3. In the same skillet, heat the remaining 1 tsp oil, swirling to coat the bottom. Cook mushrooms over medium heat for 2-3 minutes, or until they start releasing their juices. Pour in the remaining 1 Tbsp vinegar and the broth, scraping to dislodge any browned bits. Cook for 5 minutes, or until most of the liquid has evaporated, stirring occasionally. Serve over the steaks.
Robyn's notes: this is actually a fairly low-cal dinner! Each serving of steak with mushrooms will be about 200 calories (try to use beef broth without extra salt and fat-free if you can find it). This would go well with a spinach salad and maybe some garlic toast. Watch me demonstrate this recipe on youtube!
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Saturday, January 27, 2018
Chocolate Peanut Butter Swirl Ice Cream
My favourite sweet flavor combination is chocolate and peanut butter, so this really hits the spot!
2. Process mixture in ice cream maker until soft, creamy texture is achieved. Stir together with chocolate ice cream, creating a swirled pattern. Freeze at least one hour until both flavours are the same consistency.
Robyn's notes: the peanut butter ice cream on its own does taste good, but it becomes too much very quickly. Another option is to add chopped Reese's five minutes before the ice cream is completely mixed, making peanut butter cup ice cream, instead of swirling it with the chocolate.
- 1/2 C good quality peanut butter
- 1/3 C sugar
- 1/2 C whole milk
- 1 C heavy cream
- 1/2 tsp vanilla
- Small-Batch Chocolate Ice Cream
2. Process mixture in ice cream maker until soft, creamy texture is achieved. Stir together with chocolate ice cream, creating a swirled pattern. Freeze at least one hour until both flavours are the same consistency.
Robyn's notes: the peanut butter ice cream on its own does taste good, but it becomes too much very quickly. Another option is to add chopped Reese's five minutes before the ice cream is completely mixed, making peanut butter cup ice cream, instead of swirling it with the chocolate.
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Wednesday, January 24, 2018
Sweet & Salty Beef Salad
A filling dinner salad with just 340 calories, this will help keep you on track, starting the year on the right foot!
2. Heat 1 tsp oil in a medium skillet over medium-high heat until shimmering but not smoking. Add beef and cook, stirring, until browned on the outside and still pink inside, 1-2 minutes. Spoon over the lettuce. Add remaining 1 tsp oil, jalapeño (or serrano), onion, and garlic to the pan and cook, stirring, until fragrant, about 1 minute. Add soy sauce mixture, remove from heat and stir in orange (and cilantro, if using). Spoon the sauce over the salads and sprinkle with peanuts.
Robyn's notes: there is a prep time component to this, because the lettuce has to be sliced, the steak has to be trimmed and sliced, the pepper, onion, garlic, orange, and peanuts...a knife must be taken to all of them. But once the ingredients are prepared, it moves quickly and the kitchen starts smelling like a dream right away (I love all citrus smells as well as the scent of soy sauce). Watch me demonstrate this recipe on youtube!
- 1 1/2 Tbsp reduced-sodium soy sauce (or fish sauce, if preferred)
- 1 1/2 Tbsp brown sugar
- 1/2 head iceberg lettuce, halved, cored, and thinly sliced
- 2 tsp canola oil, divided
- 8 ounces sirloin steak, trimmed of fat and thinly sliced
- 1 jalapeño or serrano pepper, seeded and minced
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1 orange, peel and white pith removed, coarsely chopped
- 2 Tbsp chopped fresh cilantro (optional)
- 1 Tbsp chopped dry-roasted peanuts
2. Heat 1 tsp oil in a medium skillet over medium-high heat until shimmering but not smoking. Add beef and cook, stirring, until browned on the outside and still pink inside, 1-2 minutes. Spoon over the lettuce. Add remaining 1 tsp oil, jalapeño (or serrano), onion, and garlic to the pan and cook, stirring, until fragrant, about 1 minute. Add soy sauce mixture, remove from heat and stir in orange (and cilantro, if using). Spoon the sauce over the salads and sprinkle with peanuts.
Robyn's notes: there is a prep time component to this, because the lettuce has to be sliced, the steak has to be trimmed and sliced, the pepper, onion, garlic, orange, and peanuts...a knife must be taken to all of them. But once the ingredients are prepared, it moves quickly and the kitchen starts smelling like a dream right away (I love all citrus smells as well as the scent of soy sauce). Watch me demonstrate this recipe on youtube!
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Labels:
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beef pork or lamb,
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oven-free entree,
salads,
videos,
with meat
Saturday, January 20, 2018
Small-Batch Chocolate Ice Cream
A nice, simple, creamy chocolate ice cream, just right on its own or perfect to swirl with another flavour.
2. Process mixture in ice cream maker until soft, creamy texture is achieved.
Robyn's notes: I don't often pick up chocolate ice cream, because I find it too one-note. This, however, I quite enjoyed, and since it's a small batch, I didn't have time to get tired of it. Use this recipe with the recipe for Peanut Butter Ice Cream to make a great swirl.
- 1/4 C + 2 Tbsp cocoa powder
- 1/4 C sugar
- 2 Tbsp + 2 tsp packed dark brown sugar
- pinch salt
- 1/2 C whole milk
- 1 C heavy cream
- 1 tsp vanilla
2. Process mixture in ice cream maker until soft, creamy texture is achieved.
Robyn's notes: I don't often pick up chocolate ice cream, because I find it too one-note. This, however, I quite enjoyed, and since it's a small batch, I didn't have time to get tired of it. Use this recipe with the recipe for Peanut Butter Ice Cream to make a great swirl.
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Wednesday, January 17, 2018
Coconut-Lime Chicken & Snow Peas
During the winter and over the holiday season, many of us eat a lot of rich, heavy meals. Come January, a lighter entree is often very welcome. This dinner salad is a good choice for those trying to keep to resolutions to eat more greens.
2. Place chicken in baking dish; bake until cooked through, about 20 minutes.
3. Meanwhile, add lettuce, cabbage, snow peas, onion, and cilantro if using to the large bowl with the dressing; toss to coat. Divide between two plates.
4. Transfer the chicken to a cutting board and thinly slice. Arrange the chicken slices on top of the salads. Drizzle 1 Tbsp of the cooking liquid over each of the salads.
Robyn's notes: dinner salads are a challenge for me, because they include so many ingredients that I can't have. This was a pleasant surprise, because the chicken was really good--I'd eat it with couscous or rice happily. Watch me demonstrate this recipe on youtube!
- 1 C "lite" coconut milk
- 1/4 C lime juice
- 2 Tbsp brown sugar
- 1/2 tsp salt
- 8 oz chicken tenders
- 4 C shredded romaine lettuce
- 1 C shredded red cabbage
- 1 C sliced snow peas
- 2 Tbsp minced red onion
- 3 Tbsp minced fresh cilantro (optional)
2. Place chicken in baking dish; bake until cooked through, about 20 minutes.
3. Meanwhile, add lettuce, cabbage, snow peas, onion, and cilantro if using to the large bowl with the dressing; toss to coat. Divide between two plates.
4. Transfer the chicken to a cutting board and thinly slice. Arrange the chicken slices on top of the salads. Drizzle 1 Tbsp of the cooking liquid over each of the salads.
Robyn's notes: dinner salads are a challenge for me, because they include so many ingredients that I can't have. This was a pleasant surprise, because the chicken was really good--I'd eat it with couscous or rice happily. Watch me demonstrate this recipe on youtube!
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Wednesday, January 10, 2018
Small-Batch Simple Vanilla Ice Cream
Sometimes a smaller household wants just enough ice cream for one dessert, without any left over to tempt you the next day. Since the man of the house gave me an ice cream maker for Christmas, my test of the equipment was this small batch of simple vanilla ice cream.
2. Turn on the ice cream maker; pour the mixture into the frozen freezer bowl and let mix until thickened, 15-20 minutes. If a firmer consistency is desired, transfer ice cream to an airtight container and place in freezer for about 2 hours (do not freeze in ice cream maker's freezer bowl).
Robyn's notes: very simple and straightforward, and I was pleased with the results. I'm happy with the Cuisinart Automatic Frozen Yogurt-Ice Cream & Sorbet Maker (ICE-21): there's no real assembly involved, just a power button and no display, it does the job successfully. The freezer bowl does take up quite a bit of space in our freezer, which is unfortunate, especially considering that I have a Zoku pop maker also taking up space in there, but I can accept that. Additionally, if I want to make more than one recipe at a time (or more than one large batch), I'd need to buy additional freezer bowls or wait several hours between batches, as the freezer bowl must be completely frozen before each use. It refroze quickly, though, was freezing up as I tried to wash it. This simple vanilla ice cream recipe is good, it's creamy and has a good taste of vanilla, but it's not exactly what you'll get in stores (obviously). There is a tendency to coat the tongue and the spoon with cream, so a custard-style vanilla recipe would be the way to go if you don't care for that. Watch me demonstrate this recipe on youtube!
- 1/2 C whole milk
- 1/4 C + 2 Tbsp sugar
- pinch salt
- 1 C heavy cream
- 1/2 Tbsp vanilla
2. Turn on the ice cream maker; pour the mixture into the frozen freezer bowl and let mix until thickened, 15-20 minutes. If a firmer consistency is desired, transfer ice cream to an airtight container and place in freezer for about 2 hours (do not freeze in ice cream maker's freezer bowl).
Robyn's notes: very simple and straightforward, and I was pleased with the results. I'm happy with the Cuisinart Automatic Frozen Yogurt-Ice Cream & Sorbet Maker (ICE-21): there's no real assembly involved, just a power button and no display, it does the job successfully. The freezer bowl does take up quite a bit of space in our freezer, which is unfortunate, especially considering that I have a Zoku pop maker also taking up space in there, but I can accept that. Additionally, if I want to make more than one recipe at a time (or more than one large batch), I'd need to buy additional freezer bowls or wait several hours between batches, as the freezer bowl must be completely frozen before each use. It refroze quickly, though, was freezing up as I tried to wash it. This simple vanilla ice cream recipe is good, it's creamy and has a good taste of vanilla, but it's not exactly what you'll get in stores (obviously). There is a tendency to coat the tongue and the spoon with cream, so a custard-style vanilla recipe would be the way to go if you don't care for that. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
Monday, December 18, 2017
Cookie Butter Treats
One batter of only three ingredients makes two different treats!
2. For cookies: spoon onto parchment-lined baking sheet in rounds. Bake for 8-10 minutes, immediately move to cooling rack. If desired, frost underside of half the cookies and top with the other half, making sandwich cookies.
3. For cupcakes: spoon into cupcake liners. Bake for 15-18 minutes, cool in pan for 2 minutes before moving to cooling rack. Frost when completely cooled.
Robyn's notes: The cupcakes are pretty dense, so feel free to drop a maraschino cherry into the center, if desired. Watch me demonstrate this recipe on youtube!
- 1/4 C + 2 Tbsp chocolate cookie butter
- 1 egg
- 1/4 C + 1/2 Tbsp flour
2. For cookies: spoon onto parchment-lined baking sheet in rounds. Bake for 8-10 minutes, immediately move to cooling rack. If desired, frost underside of half the cookies and top with the other half, making sandwich cookies.
3. For cupcakes: spoon into cupcake liners. Bake for 15-18 minutes, cool in pan for 2 minutes before moving to cooling rack. Frost when completely cooled.
Robyn's notes: The cupcakes are pretty dense, so feel free to drop a maraschino cherry into the center, if desired. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
Wednesday, December 6, 2017
Chocolate Cookie Butter
You don't know what you're missing until you've tried it!
2. Place cookies in a food processor or blender; cover and process or blend until coarsely ground. With machine running, gradually add milk mixture, stopping to scrape container as needed.
Robyn's notes: this is great over toasty bread or bagels, shortbread, pound cake, fruit, or used as frosting. Of course, it's also fantastic just on a spoon! You can use flavored Oreos, such as peanut butter or mint, very successfully. Watch me demonstrate this recipe on youtube!
- 1/2 C milk
- 2 Tbsp butter
- 1 Tbsp sugar
- 2 tsp unsweetened Dutch-process cocoa powder
- 12oz Oreos (about 30 cookies)
2. Place cookies in a food processor or blender; cover and process or blend until coarsely ground. With machine running, gradually add milk mixture, stopping to scrape container as needed.
Robyn's notes: this is great over toasty bread or bagels, shortbread, pound cake, fruit, or used as frosting. Of course, it's also fantastic just on a spoon! You can use flavored Oreos, such as peanut butter or mint, very successfully. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
Tuesday, October 31, 2017
Allergy-Free Pancakes
Time for breakfast!
2. Heat a medium skillet over medium-low heat. Coat with cooking spray or oil. Add 1/4 C of batter to pan. Flip pancake when bubbles appear in center and underside is golden brown, repeat on other side. Continue with remaining batter, serving warm.
Robyn's notes: because of the homemade baking powder, these will not rise as high as standard pancakes, so you're unlikely to get that thick white edge we're all used to seeing. If corn is not a problem for you, feel free to use store-bought baking powder, and your edges will be less lacy. These pancakes are best when made small. Instead of having a short stack of wide pancakes, have a higher stack of petite ones! Watch me demonstrate this recipe on youtube!
- 1 1/4 C gluten-free baking flour
- 1 1/2 Tbsp brown sugar
- 1 Tbsp corn-free baking powder
- 1/4 tsp salt
- 3/4 C dairy-free milk
- 1/2 C water
- 1 1/2 Tbsp sunflower oil
- 1/2 tsp vanilla extract
2. Heat a medium skillet over medium-low heat. Coat with cooking spray or oil. Add 1/4 C of batter to pan. Flip pancake when bubbles appear in center and underside is golden brown, repeat on other side. Continue with remaining batter, serving warm.
Robyn's notes: because of the homemade baking powder, these will not rise as high as standard pancakes, so you're unlikely to get that thick white edge we're all used to seeing. If corn is not a problem for you, feel free to use store-bought baking powder, and your edges will be less lacy. These pancakes are best when made small. Instead of having a short stack of wide pancakes, have a higher stack of petite ones! Watch me demonstrate this recipe on youtube!
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Labels:
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breakfasts,
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meatless,
oven-free entree,
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Monday, October 30, 2017
Instant Pot Hard-Cooked Eggs
I'm not breaking any new ground with this one, but having it here will help me remember the adjustments I made for yield and elevation.
2. Close and lock lid of Instant Pot. Turn the steam release handle to "sealing" position. Press "Manual" and cook at High Pressure 9 minutes.
3. While eggs cook, fill a large bowl with cold water. When time is up, immediately open the cooker using Quick Pressure Release. Transfer eggs to cold water to stop the cooking process. Cool completely and store in refrigerator.
Robyn's notes: this is the only way I make hard-cooked eggs anymore, and I've been making tons of them since I started doing it this way. It's quick, I don't have to stand watching for the water to boil, and they cook exactly the way I want them to. I've also found that they've been peeling more easily than hard-boiled eggs, but that could be more a function of the eggs themselves than the cooking process. I fill the bowl with water and place it in the fridge while the eggs are cooking, so I don't have to bother with ice, taking it out just before the time is up. Remember that 9 minutes is the cooktime for my altitude, sea level will be lower (though not by much). Experiment to find your perfect time.
For my IP Mini, it's 3/4 C water and 7 minutes.
- 1/2 C water
- 6 large eggs
2. Close and lock lid of Instant Pot. Turn the steam release handle to "sealing" position. Press "Manual" and cook at High Pressure 9 minutes.
3. While eggs cook, fill a large bowl with cold water. When time is up, immediately open the cooker using Quick Pressure Release. Transfer eggs to cold water to stop the cooking process. Cool completely and store in refrigerator.
Robyn's notes: this is the only way I make hard-cooked eggs anymore, and I've been making tons of them since I started doing it this way. It's quick, I don't have to stand watching for the water to boil, and they cook exactly the way I want them to. I've also found that they've been peeling more easily than hard-boiled eggs, but that could be more a function of the eggs themselves than the cooking process. I fill the bowl with water and place it in the fridge while the eggs are cooking, so I don't have to bother with ice, taking it out just before the time is up. Remember that 9 minutes is the cooktime for my altitude, sea level will be lower (though not by much). Experiment to find your perfect time.
For my IP Mini, it's 3/4 C water and 7 minutes.
***** 5 Stars: Excellent. A favourite for both of us, I will make this repeatedly
Thursday, October 19, 2017
Allergy-Free Chocolate Cupcakes
Everybody deserves a chance to celebrate with cake, even if that cake has to be friendly to their allergies! Gluten-free, dairy-free, egg-free, corn-free, vegan, this should take care of all your eaters.
- 1/2 Tbsp ground flax seeds (flaxmeal)
- 1 Tbsp + 1 tsp warm water
- 1/2 C gluten free flour
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/8 rounded tsp xanthan gum
- 3 Tbsp vegan butter
- 1/4 C water
- 1 Tbsp + 1 tsp cocoa powder
- 1/4 C + 2 Tbsp sugar
- 2 Tbsp dairy-free sour cream
2. In a medium saucepan over medium-low heat, melt butter. Stir in water, cocoa, sugar, and sour cream. Remove from heat. Stir in flax-water mixture; whisk in dry ingredients until combined.
3. Spoon into prepared pan. Bake at 350°F for 15-20 minutes, or until a toothpick inserted in the center comes out clean. Let cool completely before frosting with Allergy-Free Peppermint Frosting.
Robyn's notes: my only (minor) complaint about this recipe is that it's not quite as nice to lick the pan as it is with standard cake batter. It doesn't taste bad--oddly it tasted a bit banana to me--it's just not as rich as the other type. I really quite enjoyed the finished product, especially once the cupcakes were frosted. There were no texture issues, and it was light and airy. You may get 5 cupcakes out of this, I did, but I was using my "heart-shaped" silicone liners, which can't hold as much batter. The finished product made in them has never once come out heart-shaped, but I needed silicone liners and these were 80% off so I chose them instead of the regular shape. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
Labels:
****,
allergy-free,
desserts,
gluten-free,
high altitude,
snacks,
vegetarian,
videos
Tuesday, October 17, 2017
Allergy-Free Peppermint Frosting
Easily changed to other flavours, this makes just the right amount for a few cupcakes!
- 1 Tbsp + 1 tsp vegetable shortening
- 1/2 C allergy-free powdered sugar
- 1/2 Tbsp dairy-free milk (almond, rice, soy, etc.)
- 1/4 tsp peppermint extract
Robyn's notes: change the extract to change the flavour, but be sure to check for hidden allergens in your extract choices: some may contain gluten or corn. To make vanilla frosting without using extract, scrape the "caviar" from a vanilla bean and stir it into the milk before adding that to the bowl. If you haven't ground the sugar very well when making your powdered sugar, there might be a slight grainy texture to this frosting, but if you've gotten a nice fine grind this will come out exactly like the standard homemade frostings. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
Thursday, October 12, 2017
Allergy-Free Baking Powder
I know, it's astonishing that baking powder is yet another place that corn hides. But corn starch is there to stop the clumping, so many baked goods are a problem for those with corn allergies.
- 2 Tbsp cream of tartar
- 1 Tbsp baking soda
- 1 Tbsp tapioca starch
Robyn's notes: This can be easily sized up, just maintain the ratio of the ingredients. Give the container a good shake before using, just to be sure it's properly mixed. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
Tuesday, October 10, 2017
Allergy-Free Powdered Sugar
Corn-free powdered sugar, used just like store-bought, no need to adjust your recipes to use it!
Robyn's notes: this is very easy and quick. If using a spice grinder or coffee grinder, it'll have to be done in batches, but in the blender it can all be done at once. Watch me demonstrate this recipe on youtube!
- 1 C sugar
- 1 Tbsp tapioca starch
Robyn's notes: this is very easy and quick. If using a spice grinder or coffee grinder, it'll have to be done in batches, but in the blender it can all be done at once. Watch me demonstrate this recipe on youtube!
***** 5 Stars: Excellent. A favourite for both of us, I will make this repeatedly
Tuesday, October 3, 2017
Barbecue Chicken Stromboli
Taking advantage of a few of our made-ahead items makes this go quickly!
- 1 portion Pizza Dough, thawed if frozen
- 1 portion Shredded Chicken Base, thawed
- 3/4 C barbecue sauce
- 1/3 C chopped red onion
- 1/3 C chopped green pepper
- 2 Tbsp chopped sweet pickles or banana peppers (optional)
- 1 C shredded Monterey Jack cheese with peppers
- 1 egg, lightly beaten
- 1 Tbsp water
2. For filling, in a medium bowl combine Shredded Chicken Base, barbecue sauce, red onion, green pepper, and pickles if desired. Spread filling on dough to within 1 inch of the edges. Sprinkle with cheese. In a small bowl combine egg and water; brush some of the egg mixture on edges of dough. Roll up the rectangle; pinch dough to seal seams and ends.
3. Place loaf, seam side down, on prepared baking sheet. Brush with more egg mixture. Cover loosely with cling film. Let rise in refrigerator overnight.
4. Preheat oven to 375ºF. Remove cling film from loaf. Using a sharp knife, cut a few slits in the top of the loaf for steam to escape. Bake 30-35 minutes or until golden. Cool slightly. Cut into slices to serve.
Robyn's notes: I ought to have put more effort into pressing/rolling the dough into the right size rectangle, this was really bulging to burst. But it was still tasty, and because of the overnight rest it just went straight into the oven to be served for dinner. Watch me demonstrate this recipe on YouTube!
*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often
Thursday, September 7, 2017
Cajun Chicken Pasta
Not only does this move quickly by using another batch of the chicken and the cheese sauce that we made earlier, but it's another recipe that can be made ahead and frozen, ready to thaw, cook, and serve!
- 3 oz dried bow tie pasta
- 1 portion Cheese Sauce
- 1 portion Shredded Chicken Base
- 1/2 C frozen sweet pepper and onion stir-fry vegetables
- 1/4 C milk
- 1/3 C chopped roma tomato (one small)
- 3/4 tsp Cajun seasoning
- 1 clove garlic, minced
- 1/4 tsp dried thyme, crushed
- 1/3 C panko bread crumbs
- 2 slices bacon, cooked, drained, and crumbled
- 1 small clove garlic
- 1/8 tsp paprika
- 1/2 C shredded Cheddar and Monterey Jack cheese
2. For crumb topping, in a food processor or blender combine panko, bacon, 1 clove garlic, and paprika. Cover and process until fine crumbs form. Sprinkle shredded cheese and crumb topping on casserole.
3. Bake, covered, for 30-35 minutes. Uncover and bake 5-10 minutes more, or until heated through and golden. Let stand 15 minutes before serving.
To make dish ahead: Prepare through Step 1. Cover dish with foil, place entire dish in resealable freezer bag. Seal and freeze up to 2 months. To serve, thaw in refrigerator overnight, Preheat oven, and follow steps 2 and 3.
Robyn's notes: I really quite enjoyed this, and would definitely have it again. If desired, you can add hot sauce when combining the main ingredients, that would make it too much for my taste. Watch me demonstrate this recipe on youtube!
**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
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